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Not Thinking Clearly? Herbal Ways to Sharpen the Mind

Written by Meghan Rhodes MCPP MAPA

From perimenopausal brain fog to poor memory to ADHD and stress, having difficulty focusing can be frustrating, to say the least.

There are a number of root causes and different manifestations, but three of the common elements that are beneficial to support are circulation to the brain, smooth firing of messages across the nervous system and a well-functioning gut.

open book on table with bowls of dried herbs

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